Planned Parenthood of Delaware offers
FREE Nutrition Counseling and Wellness Coaching for women!

Nutrition Counseling -

• Manage your weight.
• Which vitamins to take?
• Planning meals on a budget.
• Healthy Meals on the go!

Call 655-7293 to schedule an appointment with our nutritionist.

What is Wellness Coaching?

Wellness Coaching is a type of short term counseling that helps you identify your goals and a plan to reach those goals. Wellness Coaching addresses individual health needs and assists you with finding the services that best meet your needs. Whether you need healthy lifestyle education, someone to talk to, assistance filling out a Medicaid application, help finding a low-cost dentist, transportation needs, or help with navigating the system, you may benefit from Wellness Coaching.

Can I benefit from FREE Wellness Coaching sessions?
If you answer yes to any of the questions below you may benefit from free Wellness Coaching at Planned Parenthood of Delaware.

• Do you have limited or no health insurance?
• Do you find it difficult to eat regular healthy balanced meals?
• Do you need assistance finding dental care?
• Do you want to quit smoking?
• Do you have alcohol or drug problems?
• Do you have weight concerns?
• Do you have a chronic illness?
• Is your diet low in Folic Acid?
• Are you planning to get pregnant?
• Have you been sexually abused or assaulted?
• Do you feel unsafe at home or with your partner?
• Do you experience depression or anxiety?
• Do you find it difficult getting where you need to go?
• Do you need assistance finding services to help pay for food, rent, childcare, etc?
• Are you without close friends or family to talk to?

How do I find out more about FREE Wellness Coaching?
The Community Services Director offers Wellness Coaching. You can contact the Community Services Director at 302-655-7296 ext 48.

Wellness Coaching sessions are offered at your convenient Planned Parenthood Health Center locations.